Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. It all looks so good too! Probz good to eat it all in 1 day, right?

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. It all looks so good too! Probz good to eat it all in 1 day, right?

Original article and pictures take https://byrdie.com site