Want abs but love to eat? Duh who doesn’t! That’s why we put together this list of the best food for abs. So eat up and get ripped! It’s true: abs are made in the kitchen. Strong and defined abdominal muscles hinge on your diet. But that doesn’t mean you have to starve! Far from it, your muscles need the right nutrients to grow and shine. But it’s all about what you’re consuming.

Want abs but love to eat? Duh who doesn’t! That’s why we put together this list of the best food for abs. So eat up and get ripped! It’s true: abs are made in the kitchen. Strong and defined abdominal muscles hinge on your diet. But that doesn’t mean you have to starve! Far from it, your muscles need the right nutrients to grow and shine. But it’s all about what you’re consuming.

Original article and pictures take https://organictitanic.com site